Overcoming Loneliness


During the holiday’s people experience a lot of loneliness, especially during the pandemic – people lost a lot of family, friends, pets, homes, cars, jobs,
the disconnection leads to loneliness. Being quarantined meant we had no social contact – leads to the disruption of social connections that are resilient factors
Spiritual perspective:
sometimes we inhert loneliness, perhaps there is innate loneliness one feels because they feel their not from earth or meant to be here.
Loneliness – blocked energy in letting people in,
core emotional wounds – trauma, inability to make connection and trust people”



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