Description
The Holiday Season is supposed to be a season of joy, where we enjoy spending time with our loved ones, celebrating, giving and receiving, and renewal. Yet many of us find ourselves filled with anxiety, stress, or even depression or despair. We may miss people that we have lost most acutely during the holidays, we may be haunted by traumatic family experiences around the holidays, or we may just be stressed out over the sheer amount of things we are expected to do! It’s time to take back the Holiday season and reclaim it as a time of joy, love and sharing! Release the past, the traumas, and the expectations around the Holidays and you can show up this year in brand new ways!
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